Cellulite
Understanding Cellulite
A natural, common condition, not a flaw.
Cellulite affects up to 80–90% of women after puberty, regardless of body size or fitness level.
It appears as a dimpled or uneven texture on the skin, most often on the thighs, hips, and buttocks, the result of connective tissue, fat, and circulation interacting beneath the surface.
What Causes It
Cellulite develops when fibrous connective bands beneath the skin pull unevenly, while fat pushes up between them, creating the dimpled, "orange peel" texture on the surface.
Hormones, genetics, circulation, and the structure of connective tissue all play a role, which is why cellulite can appear regardless of weight or activity level, and why it's notably resistant to diet and exercise alone.
How Endermologie Supports Cellulite
Endermologie uses mechanised, rolling massage to work the tissue beneath the skinstimulating circulation, supporting lymphatic drainage, and encouraging the natural movement of fluid that can accumulate around fibrous tissue. Over a course of sessions, this helpS soften the visible texture associated with cellulite, particularly for those with more pronounced cellulite grades.
What the Research Shows
Endermologie was the first technology to receive FDA clearance specifically for the appearance of cellulite, and remains one of the most studied non-invasive treatments in this space.
A clinical study of 118 women found that 99% saw a reduction in body circumference, with an average decrease of 2.9cm per treated area with those presenting more pronounced cellulite reporting the greatest satisfaction.
A separate randomised study of women with grade II cellulite, using objective measures including ultrasound imaging, found improvements that increased with the number of sessions and were sustained at six months with regular maintenance.
Findings across multiple studies point to
a consistent, dose-dependent effect: results build with consistency, which is why we recommend a tailored package of sessions rather than a single visit.
FAQs Endermologie
-
Not at all. Endermologie is a relaxing and comfortable experience, often compared to a deep tissue massage. The LPG device gently stimulates your skin and underlying tissues to activate circulation, reduce fluid retention, and mobilise fat. Most clients find it calming and many even fall asleep during the session.
-
You may feel lighter after 1 session and notice improvements after just three sessions, including smoother skin and reduced puffiness. For long-term results such as cellulite reduction or body reshaping, a course of 10 to 20 sessions is recommended. Your plan will be fully tailored to your goals and we track your progress with photos at each stage.
-
Results can be long-lasting when supported by a healthy lifestyle. However, since the body naturally accumulates toxins and stores fat, maintenance sessions are advised. We recommend one session every three to four weeks after your initial course to preserve your results and continue improving your skin’s quality.
-
Endermologie can treat nearly every part of the body and face. Popular areas include thighs, buttocks, stomach, arms, love handles, back, and jawline. Whether you want to reduce cellulite, contour your silhouette, or refresh facial skin, we will personalise the treatment to meet your needs.
-
There is no downtime. You can return to your daily activities immediately.
-
Endermologie uses controlled mechanical rolling and suction to gently mobilise the skin and underlying tissues. This mechanical action supports fluid movement and circulation, which may help the body manage areas that feel heavy, puffy or congested.
There is clinical research investigating Endermologie in relation to lymphatic fluid. A 2007 clinical trial involving women with secondary arm lymphoedema reported reductions in limb volume and limb fluid following a course of LPG Endermologie combined with compression therapy.
-
Research into mechanical massage has reported changes in dermal proteins associated with collagen and elastic fibres, while clinical research on Endermologie has also reported improvements in body contour and skin texture following a course of treatments.
The results are progressive rather than instant, and vary from person to person. Endermologie is non-invasive and does not involve needles, surgery or downtime, making it a considered option for those looking to support the appearance of firmer, smoother and more toned skin.
At The Contour Method, every treatment is tailored to your body and your goals, allowing your treatment journey to evolve as your skin responds.
-
It can help improve the appearance of cellulite, particularly when performed as a consistent course of treatments. LPG Endermologie uses controlled rolling and suction to mechanically stimulate the skin and underlying tissues, supporting tissue mobility and circulation while helping create a smoother, more refined appearance.
Clinical research has reported improvements in cellulite grading following a course of Endermologie. In one study of 33 women receiving 15 treatments, cellulite grades improved significantly,.
A larger study of 118 women receiving at least 15 treatments twice weekly reported significant reductions in body circumference and high patient satisfaction, although this study was primarily focused on body contouring rather than cellulite as its sole outcome.